Podcast Episode Details

#200: How to Like Yourself More

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Season 1 Episode 200

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So many of us struggle with the idea of self-love. For me, and for many others, it can feel vague, aspirational, or simply out of reach. But what if, instead of trying to love ourselves, we focused on becoming someone we actually like?

In today’s episode, I’m sharing five practical and tangible ways to do just that. This is about taking honest, grounded steps that help you build real self-respect, pride, and internal alignment. Whether you’re feeling disconnected from yourself, stuck in self-judgment, or just wanting to feel better in your own skin, this episode is for you.

We’ll explore:

• How to identify where you’re out of alignment with your values
• Why following through on your boundaries builds self-trust
• The importance of noticing who or what brings out the worst in you
• Why prioritising your wellbeing is essential
• Why you should seek out opportunities to make yourself proud

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Visit my website

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Published on 1 month, 1 week ago