Podcast Episode Details

Back to Podcast Episodes

Can I Be Less Self-Critical? With Dora



Dora and Robin answer questions about dealing with setbacks with anxiety, being too self-critical, and how to remain playful as an adult.


Try the Headspace app free for 30 days here.


Send your questions to our mental health professionals HERE or email ask-a@headspace.com.


Follow Robin here or at Well…Adjusting and follow Dora here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices


Published on 4 months, 3 weeks ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate