Episode Details
Back to Episodes
#118 From Depression to Vitality: Rewiring Health Through Light with Chroma
Description
In this illuminating episode, Matt the CEO of Chroma, shares how moving from sunny Florida to the Pacific Northwest led to a personal health crisis—and how that journey awakened him to the profound role light plays in mental and physical well-being.
We dive deep into:
💡 The science behind light-sensitive proteins like melanopsin and their role in circadian rhythm
🔦 How devices like the Sky Portal, Iron Forge, and D Light mimic natural sunlight for healing, energy, and vitamin D
🔥 Why both sunlight and darkness matter—and how to bioharmonize your environment
🌙 How to use blue-blocking glasses, red light, and vitamin D therapy safely and effectively
👩⚕️ The surprising benefits of internal red light therapy for fertility and pelvic health
🥥 Plus, we tackle the seed oil debate and explore a new Lola oil that's clean, heat-safe, and gut-friendly.
Matt's story is a powerful reminder that light is not just energy—it's information for your biology.
🎧 Tune in now and get inspired to rethink your relationship with light.
Get Chroma Products Here: https://getchroma.co/?ref=voijjbsy
Discount code: Brightlightwellness
Lola Oil lolaoil.com
Find Matt:
@getchroma (Twitter)
@getchroma.co (Instagram)
Find Heather:
Book with Heather
Heather's Free Product Guide with Discount Codes
Heather's Instagram
Find Vanessa:
Vanessa's Instagram
Vanessa's Website
Free Product Guide with Discount Codes
Free Homeopathy at Home Guide