Podcast Episode Details

#104 Who You Need to Be to Heal (It’s Not What You Think)

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Season 5 Episode 104

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You don’t heal by doing more.
You heal by becoming someone your body finally feels safe to follow.

In this episode, I’m walking you through the 5 identity shifts that are required for real healing — the kind that doesn’t come from another protocol, practitioner, or regulation tool. We’re getting honest about why your body is still adapting to survival, and how to finally step into the version of you that your biology can trust.

You’ll learn:

• Why being “the fixer” is keeping you stuck
• How your subconscious responds to who you're being, not what you're doing
• The real reason symptoms don’t go away — even when you do “all the right things”
• What it means to lead your healing instead of just managing it

If you’ve been doing everything and still not seeing results… this is the shift you’ve been missing.

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Ready to ditch the fear and become the healer you’ve been searching for?

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Thanks for listening!

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Published on 2 months ago