Episode Details
Back to EpisodesThe Most Important Diet You’ve Never Heard Of (Biblio Diet)
Description
What did people in the Bible actually eat; and does it still matter today?
In this episode, Dr. Josh Axe unpacks the Biblio Diet: a way of eating that’s rooted in Scripture, seasonal foods, gratitude, and healing. You’ll learn how ancient meals connect to modern health, why clean vs. unclean foods matter, and how honoring God with your body can start on your plate.
In this episode, you’ll learn:
-
What the Bible really says about food and health
-
How the Biblio Diet compares to the Paleo Diet
-
What Jesus, Moses, and others actually ate
-
The science behind clean, whole foods
-
Why meals were spiritual—and still should be
#thebibliodiet #drjoshaxe #viralpodcast #biblicaldieting #holistichealth
------
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
------
Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get:
-
Holistic health news & life-hacks from a biblical world view
-
Powerful free resources including classes, Q&As, and guides from Dr. Axe
-
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
------
Links: