Episode Details

In this episode, we explore:

• The difference between forced risks and chosen risks
• Three chosen risks that I took and how they turned out
• Why prioritizing your health feels risky (and why NOT prioritizing it is riskier)
• Five questions to help you determine if it's time to take the risk of prioritizing your health at least a little bit more
• How to start small and build evidence for bigger changes

Ready for some thought-provoking questions? Tune in!

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