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10 Top Tapering Tips
Season 1
Episode 135
Published 4 years, 6 months ago
Description
In the name of marathon preparation – and alliteration – we bringing you 10 top tapering tips. The subtle art of doing a little less is the source of much anxiety among runners, us included, so we've rustled up a calm-inducing collection of tips to make the days and weeks before your marathon that little bit easier. Hopefully.
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