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Ep 84: Sciatica: What Yoga Teachers Should Understand
Published 1 year, 2 months ago
Description
If you’ve ever had a student say, “I have sciatica,” and your go-to response was to offer hamstring stretches or deep hip openers, you’re not alone. Many teachers and students think they’re helpful. Today, let's unpack why that approach often doesn’t work & what you should be considering instead.
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