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Courage to Change: Al-Anon's Guide to Family Recovery

Courage to Change: Al-Anon's Guide to Family Recovery



Chapter 1 What's Courage to Change

"Courage to Change" is a daily reader for individuals affected by someone else's addiction, particularly those involved in Al-Anon Family Groups. It contains personal stories, meditations, and affirmations designed to provide strength, support, and encouragement to those navigating the challenges of loving someone with an addiction. The book offers guidance on setting healthy boundaries, practicing self-care, and finding peace and serenity in the midst of difficult circumstances. It is often used as a tool for personal reflection and growth in the context of Al-Anon's 12-step program.

Chapter 2 The Background of Courage to Change

The book Courage to Change by Al-Anon Family Groups is a collection of daily meditations and reflections designed to support individuals who are affected by someone else's alcoholism. Al-Anon is a mutual support program for people whose lives have been impacted by the alcoholism of a loved one, and the book serves as a tool for personal growth, reflection, and healing.

The author or authors of Courage to Change are members of Al-Anon Family Groups, a worldwide fellowship that offers support and resources to those dealing with the effects of someone else's drinking. The book was first published in the 1990s and has since become a popular and widely used resource within the Al-Anon community.

The social context of the book is that of families and individuals struggling to cope with the challenges and chaos that often accompany living with an alcoholic. The daily reflections and meditations in Courage to Change provide guidance, comfort, and hope to those who may feel overwhelmed, alone, or powerless in the face of addiction.

The original intention of the book was to offer a daily source of inspiration and support for those living with the effects of alcoholism in their lives. By providing a daily reflection and meditation on various aspects of recovery and healing, Al-Anon aims to empower individuals to find courage, strength, and serenity in the face of difficult circumstances.

Chapter 3 Courage to Change Summary

"Courage to Change" is a book published by Al-Anon Family Groups that serves as a guide for individuals who are dealing with the effects of someone else's alcoholism. The book includes personal stories from individuals who have been in similar situations, as well as daily meditations, reflections, and affirmations to help readers navigate their emotions and discover ways to find peace and serenity in the midst of difficult circumstances.

The central message of "Courage to Change" is that by focusing on changing one's own attitudes and behaviors, rather than trying to control or change the alcoholic in their life, individuals can find empowerment and inner strength. The book encourages readers to practice self-care, set boundaries, and find support through the Al-Anon community in order to begin the process of healing and recovery.

Overall, "Courage to Change" offers practical advice, inspiration, and hope for individuals who are struggling with the effects of alcoholism in their families. It emphasizes the importance of courage, resilience, and personal growth in navigating challenging situations and finding a path towards peace and serenity.

Chapter 4 Meet the Writer of Courage to Change

The author of the book "Courage to Change" is Al-Anon Family Group. The book was released in 1992. Al-Anon Family Group has written several other books on addiction, recovery, and personal growth, such as "Hope for Today" and "Courage to Be Me." Among these, "Hope for Today" is considered one of the best editions in terms of popularity and positive reception among readers.

Chapter 5 Courage to Change Meaning & Theme


Published on 1 year, 4 months ago






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