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Ashtanga Yoga - Niyamas - Ishvarapranidhana
Episode 64
Published 8 months, 1 week ago
Description
Welcome to the Yoga Connection with Zorananda. Today we explore the final Niyama in the Ashtanga Yoga series entitle Ishvarapranidhana. This niyama is the thread that connects all of the yamas and niyamas.
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Intro and Outro Music: Plant a See by John Atonic