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Careful What Information You Consume | Ep. 443
Description
In this episode, I dive deep into the importance of what you consume mentally.
It's not just about physical health...your mental diet matters too.
I break down content into three categories: timeless, timely, and soon-to-be-irrelevant.
Are you loading up on the right stuff?
Your mind is a garden, so make sure you're planting the right seeds.
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