Episode Details

Back to Episodes

#32 Lactate, intensity control & the benefits of running in the heat

Episode 32 Published 9 months, 3 weeks ago
Description

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb


Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.


Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick


Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs


Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY


Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us