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#32 Lactate, intensity control & the benefits of running in the heat
Season 1 Episode 32
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Welcome to The Marathon Podcast!
A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.
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Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns
Follow Kristian's journey on Instagram: @warwick.runs
Music from Musicbed:
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Published on 5 months ago