Podcast Episode Details
Back to Podcast Episodes
225: Journaled, did therapy & still 'off'? Could burnout be a nervous system signal you're missing?
We’ll unpack:
• Why your nervous system might be blocking the clarity you’ve worked so hard for
• The deeper question your career fog is really asking — that no mentor or quiz can answer
• The beliefs silently keeping you in roles and rhythms that don’t fit (even when you “should” be grateful)
You’ll also hear my personal story of moving home, publishing a book, and still feeling lost — and what finally helped me come back into alignment without burning everything down.
If you’ve ever said, “I feel like I’m meant for something more… but I don’t know what,” this one’s for you.
Support
“I’m ready for something else... but I don’t know what that is.”
If that’s you — start with a 90-minute Somatic Clarity Intensive. We’ll find your next step, the one your body can actually follow through on.
Or if you’re tired of circling between “almost-ready” and “total doubt,” the 6-month Somatic Evolution journey helps you rebuild energy, boundaries, and clarity — so you stop second-guessing and start leading from your center.
Book - Somatic Intelligence for Success
Nervous system alignment to prevent burnout and leave an impact.
Regulation Cheat Sheet PDF
Learn to regulate with practices you'll actually use. No need for more time, space or privacy. Download here.
AI co-regulator & nervous system strategist
Soma helps you shift out of spirals, self-doubt, and stress-based decision-making—so you can lead from your most grounded, self-aware state. Access here.
This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.
Published on 1 month, 1 week ago