Podcast Episode Details

EP. 223 - Embracing Self Forgiveness and Moving Forward | Further Your Lifestyle Podcast

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Episode 223

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#furtheryourlifestyle #podcast 

Embracing Personal Growth: Self-Forgiveness and Moving Forward

WATCH IT HERE: https://youtu.be/C5ZhMFPyyeA

| Further Your Lifestyle Podcast | EP 223

In episode 223 of the Further Your Lifestyle Podcast, host Chris delves into the importance of self-forgiveness and the journey of personal growth. Chris discusses the notion that 'you do not know what you do not know' and emphasizes the need to be kind to oneself when reflecting on past decisions. He explains how hindsight can create feelings of regret, but it's crucial to understand that past decisions were made with the knowledge and experience available at that time. Chris also explores the concept of replacing shame with understanding and the significance of self-compassion in overcoming past mistakes. The episode encourages listeners to leverage their past experiences to fuel growth and highlights the continuous cycle of evolving into better versions of oneself.

00:00 Welcome to the Further Your Lifestyle Podcast
00:12 The Importance of Self-Forgiveness
02:09 Embracing Your Past Self
04:25 Understanding Progress and Growth
07:13 Reflection and Compassion
10:27 Final Thoughts and Takeaways


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Published on 1 month ago