Episode Details

Back to Episodes
Wellness Tips: What is Sleep Hygiene? Any Benefits

Wellness Tips: What is Sleep Hygiene? Any Benefits

Season 1 Episode 14 Published 7 months, 2 weeks ago
Description

Send us Fan Mail

Consistent Practice 


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Mediađź”—

Collab/Interview/Say Hi/Email Me at info@damarismaria.com
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg



Support the show


Sponsor Affiliates 

Empowering Your Health

https://www.atecam.com/


Get YOUR Own
Joburg Protein Snacks
 

Discount Code:  Damaris15 Or Damaris18


Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.


Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books



Mindful Ways  Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN ONE  FUNCTION HEALTH


Ask Us for help with Medica...

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us