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E114: Hormones, Happiness & The Holy Spirit
Description
What really makes us happy—and what gets in the way?
In this kickoff to a new series, Jill Lillard explores happiness from a whole-person, Spirit-led perspective. Drawing on her experience as a therapist, coach, and ministry leader, she unpacks how our thoughts, hormones, and spiritual life all interact to shape our emotional well-being.
You’ll learn:
- Why happiness isn’t about ease or getting what you want
- How biology and belief both impact your mood
- What the Holy Spirit has to do with joy—even on hard days
If you’ve ever said, “I just want to be happy,” this episode is for you.
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Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com