Episode Details
Back to EpisodesImposter Syndrome and the 4 P's | Ep 24
Episode 24
Published 1 year, 3 months ago
Description
The imposter syndrome is an internal phoniness. You usually feel like a fraud if you aren't perfect. I define all the ways that we experience the imposter syndrome as a dancer.
I share my DJ story and how I felt like an imposter when I first started.
And then I teach you the 4 P's of imposter syndrome:
- perfectionism
- procrastination
- paralysis
- people pleasing
I walk you through some beautiful affirmations to help you through imposter syndrome.
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio