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Money is Emotional: The Link Between Finances and Well-Being with Aja Evans

Money is Emotional: The Link Between Finances and Well-Being with Aja Evans

Published 1 year ago
Description

#337: Money shapes more than just our bank accounts - it touches how we show up in relationships, how we value ourselves, and whether we feel secure enough to set boundaries with those who support us financially.

This week, I sit down with financial therapist and author of Feel-Good Finance: Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being, Aja Evans, to explore the intersection of money and mental health, particularly how codependent, perfectionist, and people-pleasing habits show up in our financial lives. 


Get full show notes, transcript, and more information here: https://beatrizalbina.com/337

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