Episode Details
Back to Episodes57 | Breastfeeding Support & Redefining Success: Real Talk on Human Milk, Pumping, and Weaning with Natalie Swart, IBCLC
Description
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In honor of World Breastfeeding Week (8/1-8/7 2025), we’re bringing you a special bonus episode with Natalie Swart, BS, IBCLC, CLE, LCP — a lactation expert with over 15 years of experience helping families feel confident and empowered on their feeding journeys.
Whether you're breastfeeding at the breast, pumping, combo-feeding, or using donor milk, Natalie’s message is clear: you are doing a great job — and there’s no one "right" way to feed your baby.
In this episode, we discuss:
- Why breastfeeding success looks different for everyone
- The power of human milk in all its forms
- Supporting families through toddlerhood and beyond
- How to handle pressure to wean early
- Redefining success in a way that feels good to YOU
This conversation is full of encouragement, real talk, and gentle reminders that your story matters.
Connect with Natalie:Website: https://www.enchantmentlactation.com/
Instagram: @enchantlcnm
Email: natalie@enchantmentlactation.com
Locations:
- Corrales Location: 3949 Corrales Rd, Suite 105, Corrales, NM 87048
- The Village Motherhood Company: 6200 Coors Blvd. NW, Suite M-1, Albuquerque, NM 87120
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