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57 | Breastfeeding Support & Redefining Success: Real Talk on Human Milk, Pumping, and Weaning with Natalie Swart, IBCLC

Published 11 months, 3 weeks ago
Description

Enrollment is now open! Join the Strong, Nourished & Energized Mom Method — an 8-week group coaching program for busy moms who want more energy, better consistency, and a stronger, more supported body.
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In honor of World Breastfeeding Week (8/1-8/7 2025), we’re bringing you a special bonus episode with Natalie Swart, BS, IBCLC, CLE, LCP — a lactation expert with over 15 years of experience helping families feel confident and empowered on their feeding journeys.

Whether you're breastfeeding at the breast, pumping, combo-feeding, or using donor milk, Natalie’s message is clear: you are doing a great job — and there’s no one "right" way to feed your baby.

In this episode, we discuss:

  • Why breastfeeding success looks different for everyone
  • The power of human milk in all its forms
  • Supporting families through toddlerhood and beyond
  • How to handle pressure to wean early
  • Redefining success in a way that feels good to YOU

This conversation is full of encouragement, real talk, and gentle reminders that your story matters.

Connect with Natalie:

Website: https://www.enchantmentlactation.com/
Instagram: @enchantlcnm
Email: natalie@enchantmentlactation.com 

Locations: 

  • Corrales Location: 3949 Corrales Rd, Suite 105, Corrales, NM 87048
  • The Village Motherhood Company: 6200 Coors Blvd. NW, Suite M-1, Albuquerque, NM 87120 

🎧 Subscribe and share with a fellow momma who needs support on her journey!

 

Resources & Links:

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🌐 Website
https://wellnessbyval.com

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💬 Got a question for the show?! Leave me a voice message here: SpeakPipe voice note at https://www.speakpipe.com/newsletter for a chance to have your question featured and answered on an episode of the Strong & Nourished Momma Podcast.

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