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Episode 89: Coaching the Complete Athlete: Doug Haugh on Performance, Recovery, and the Private Sector Shift
Description
In this episode, seasoned sports performance coach Doug Haugh shares his journey from collegiate coaching to the private sector. He discusses the contrast between training youth and elite athletes, navigating career transitions in new cities, and leveraging technology in modern training. Doug dives into his coaching philosophy, favorite lifts, the overlooked power of kettlebells, and the critical role of recovery. Whether you're a coach, athlete, or performance enthusiast, this conversation offers practical wisdom on building credibility, earning athlete buy-in, and coaching with intention.The Iron Summit podcast provides general health and fitness information for educational purposes only. It is not a substitute for professional medical advice. Consult with your healthcare provider before making any health-related decisions or engaging in new fitness activities mentioned on the podcast. The hosts and producers of Iron Summit are not liable for any consequences resulting from actions taken based on the podcast content. The podcast does not endorse specific products or services unless explicitly stated. Always seek professional medical advice for any health concerns.
Chapters
00:00 Introduction to Doug Haugh and His Journey
05:46 Transitioning from College to Private Sector Coaching
12:58 Training Young Athletes vs. Elite Competitors
17:33 The Role of Technology in Athlete Training
23:19 The Art and Science of Coaching
26:04 Innovative Training Techniques for Unique Sports
27:00 Progressions in Joint Mobility Training
28:37 Personal Training and Coaching Philosophy
30:44 The Importance of Coach Credibility
33:10 Respect Through Demonstration in Coaching
36:17 Favorite Lifting Movements and Their Impact
40:32 Underrated Training Tools: Kettlebells
44:08 Fundamentals of Recovery: Sleep and Nutrition
Find Doug on instagram @coach.doug.haugh
https://valiantsportsperformance.com/
Iron Summit Strength Training Programs: https://www.bridgeathletic.com/store/ironsummitgainsemporium-56379
Iron Summit Bio Site: https://bio.site/ironsummit