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Questions and Answers on Whole Food Plant-Based Diets with Kim Murphy
Season 1 Episode 1509
Join Kim Murphy as she discusses transitioning to a whole food plant-based diet with a focus on progress, not perfection. Learn how small, manageable changes can lead to long-term health benefits. Discover tips for meal prepping, batch cooking, and how to maintain motivation during your plant-based journey. #PlantBasedTransition #HealthyEating #ProgressNotPerfection
Published on 5 months ago