Episode Details
Back to Episodes
He’s Not Coming Back: Theresa Bruno on Rewriting Life After Suicide Loss | EP 439
Description
When Theresa Bruno lost her husband James to suicide, she was plunged into a wilderness of sorrow, guilt, and silence. In this moving conversation, Theresa shares how she found the courage to survive—and eventually, to rebuild. From writing letters to her late husband to discovering the transformative power of what she calls “defiant gratitude,” Theresa opens up about healing after unimaginable loss.
This is a raw, honest, and ultimately hopeful episode for anyone asking:
“How do I live again when I’m still in pain?”
💡 What You’ll Learn In This Episode:
- Why suicide grief brings unique emotional complexity
- How shame and silence keep us stuck
- The spiritual awakening that can follow trauma
- Why healing isn’t linear—and that’s okay
- How nature and small rituals can become lifelines
- How Theresa’s affirmations helped her rediscover herself
- The meaning behind the title He’s Not Coming Back
🧭 Connect With Theresa Bruno:
🌐 Website: Soul Talks with Theresa
📘 Book: He’s Not Coming Back: Rewriting Life After Loss — [Available on Amazon & Barnes & Noble]
🎙️ Podcast: Soul Talks with Theresa on YouTube
📸 Instagram: @soultalkswiththeresa
🔁 Join The Conversation:
🗣️ What’s one small act that helped you begin again?
💬 Share your thoughts with us in the comments or inside the Grief 2 Growth community.
🎧 Listen & Subscribe:
🟣 Apple Podcasts
🟢 Spotify
🟠 Google Podcasts
🎥 YouTube
You've been listening. You're doing the work. But there's still this feeling that you're circling the same place.
Maybe you've thought about working with me one-on-one. Maybe something's held you back.
I get that. And I want you to know there's still a place for you.
All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money.
The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue. The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15.
Visit IANDS.org to register
The International Association for Near-Death Studies or IANDS will host its annual conference at the Hyatt Regency in Bellevue. The event features an all-star lineup of keynotes like Proof of Heaven Author Eben Alexander, MD, and Dying to Be Me Author Anita Moorjani. I Early bird registration rates are available through July 15.
Visit IANDS.org to register
Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth.
🧑🏿🤝🧑🏻 Join me on Substack- connect with others and me
👛 Subscribe to Grief 2 Growth Premium (bonus episodes)
📰 Get A Free Gift
📅