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Relating to Your Inner Collective (and happy birthday to me!)

Season 4 Episode 15 Published 9 months, 1 week ago
Description

Today we go deeper into understanding, relating to, and working with the inner collective. I share a journaled conversation between some of my inner selves as an example of what that kind of practice can look like.

The practices and orientations I teach in Befriend Your Body support this work. Check it out to go deeper in a supported way!

Email me at rosa@therosatechnique.com.

Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices

Intro music by MFCC on pixabay.


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