Episode Details

Hi Mamas,

Ever feel like you're one decision away from a mental breakdown… or 47 tabs deep in planner options just trying to pick a movie for family night? 😅

In today’s episode, we’re diving deep into one of the most common struggles working moms face: overthinking. If your brain is constantly spinning through “what-ifs,” pros and cons lists, and imaginary conversations that haven’t even happened yet… you’re not alone. And you’re definitely not broken.

You’re just overwhelmed. And it’s time to change that. 💛

💬 What We’re Talking About in This Episode:

• Why overthinking isn’t your fault (hint: your brain’s just trying to protect you!)
• A 3-tiered time limit system to help you make small, medium, and big decisions with confidence
• How to avoid analysis paralysis…yes, even when you’re choosing between 32 Amazon planners
• The truth about intuition vs. fear (and how to tell the difference)
• Practical mindset shifts to stop crowd-sourcing your life decisions
• Anchor questions that help you reset and realign when your brain goes into overdrive

🎁 Grab my freebie:
Boundaries Made Simple– Learn how to protect your peace, set guilt-free boundaries, and finally stop saying “yes” to what drains you.

💛 Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟

💬 Let’s keep this conversation going!

Join our free Facebook community Work-Life Balance for Working Moms and tell us:
What’s one worry you’re ready to let go of this week? 💭

⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!

📌 Grab Your Freebies!

• 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
• 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
• 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
• 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
• 🧹 Spring Cleaning Checklist… because clutter steals time, too
• 🎅Christmas Planning Guide… yes, early prep counts as self-care

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

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Love & Light, 
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

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