Podcast Episode Details
Back to Podcast Episodes
The Power of Writing and Email Coaching Services
Season 4 Episode 15
In this video, I discuss the power of writing, share tips on how to write to explore your dreams, and introduce you to my email coaching service.
Research has proven that journaling can benefit you in numerous ways, including helping you process your emotions and gain deeper insights from life events. Research also shows that writing down your goals increases your chances of achieving them by 85%.
Yet, many people avoid journaling and writing goals. Why? That's mysterious, and it also presents an opportunity to explore the more profound fear of revealing a deeply held truth. The fear has more to do with the consequences of the truth than with the truth itself.
Enjoy!
Deborah Lukovich, PhD
Depth Psychology Coach
P.S. You can support the Dose of Depth podcast here.
You can find all the free resources I mentioned in the video on my website: https://www.deborahlukovich.com.
Here's the blog post about my 3P's relationship framework.
Learn about and download the new Dreamigos app. Download from Google Play or the Apple App Store and learn more at www.dreamigos.com.
Follow Dreamigos on Instagram: @dreamigos
Follow on TikTok: @dreamigos
Author of Your Soul is Talking. Are You Listening? https://bookshop.org/p/books/your-soul-is-talking-are-you-listening-deborah-lukovich/18416583?ean=9781087866673&next=t
Host of Dose of Depth Podcast
https://doseofdepth.buzzsprout.com
Get my new Depth Psychology Resource Guide, which features links to my blog posts, podcast episodes, and YouTube videos, all organized by topic: https://www.deborahlukovich.com/product-page/your-personal-growth-library-depth-psychology-resource-guide.
Get more content and learn about my services at:
https://www.deborahlukovich.com
Engage with my community on Instagram @dlukovich, @deborahlukovichphd.bsky.social, or Facebook.
Published on 4 weeks, 2 days ago