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Ep.39 Peacemaking & Healthy Boundaries with Susette Magana, LMFT
Description
In this episode, I sit down with my dear friend and fellow LMFT(Licensed Marriage Family Therapist) Susette Magana to explore the intersection of mental health and faith—specifically through the lens of peacemaking in relationships. We dive into how family systems, differentiation, and attachment theory all play a role in how we relate to others, and how God’s peace can be a grounding force in both our personal and relational healing.
Susette shares from her own journey and offers practical tools like listening prayer and biblical reflection from Ephesians 4 that help foster genuine connection and transformation. We also talk about the power of boundaries, the grace we need in relationships, and why it’s so important for faith communities to engage in these mental health conversations.
If you’ve ever struggled with people-pleasing, conflict in your family, or feeling overwhelmed in relationships, this episode is for you.
Recommended Sites:
instagram.com/susette.magana.therapy/#
podcasts.apple.com/us/podcast/the-desire-line/id1296321072
Takeaways:
-Peacemaking involves moving towards wholeness with wisdom, grace, and truth.
-Understanding family systems is crucial for effective peacemaking.
-Ephesians 4 provides a biblical framework for living well together.
-Practical exercises like listening prayer can help cultivate peace.
-The Holy Spirit plays a vital role in regulating our emotions during conflicts.
-Boundaries are essential for maintaining peace in relationships.
-Trusting God can guide us in our next steps towards reconciliation.
-Attachment theory emphasizes the importance of secure relationships.
-Peacemaking is a messy process that requires patience and grace.
-It's important to seek support from therapists who understand the complexities of relationships.
Chapters:
00:00 Introduction to Peacemaking in Relationships
08:00 Understanding Family Systems and Peacemaking
20:38 Ephesians 4: The Foundation of Peacemaking
28:08 Practical Exercises for Cultivating Peace
39:12 The Role of the Holy Spirit in Peacemaking
54:30 Final Thoughts on Trusting God in Relationships
*Pixabay Music: "Exciting Day" and "Atmospheric Inspirational"