Podcast Episode Details

The Local Witch’s Guide to Finally Being Seen with Emily Fletcher | Ep 63

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Season 4 Episode 63

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Shownotes

 

• How to use pain to carve out space for more joy

• The key to re-establishing beautiful orgasmic experiences

• Layla’s experience training terror into safety in her nervous system

• The tools that allowed Layla to love greater than her relational trauma

• Why some of our earliest imprints of whether pleasure is safe happen in infancy

• How to heal trauma from a resource perspective so it becomes a gift

 

Bio

 

Emily Fletcher is the founder of Ziva Meditation and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages.

 

Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School.

 

A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.

 

It’s Emily’s mission to help as many people as possible achieve extraordinary benefits – like dramatically reduced stress, anxiety relief and deep, restful sleep.

 

Learn more about Emily and her work on her website.

 

Timestamps

 

00:01:00 - Guest introduction

00:02:00 - Emily shares her experience inside VITA Coaching

00:02:43 - What surprised Emily about VITA Coaching

00:04:24 - Emily shares about the death portal she’s been experiencing

00:06:26- The pain carves out space for more joy

00:07:05 - What inspired Layla to create VITA Coaching

00:10:39 - How to re-establish beautiful orgasmic experiences

00:13:33 - The answer to women being fractured in their power

00:13:48 - Sign up for Layla’s newsletter at LaylaMartin.com

00:18:49 - VITA Coaching is an understanding of women’s evolution of power

00:19:55 - The reactivation and reunion of sex, heart and spirit

00:21:45 - What has helped Emily remember her own divinity

00:25:29 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 

00:27:52 - Layla shares her experience training terror into safety in her nervous system

00:30:09 - How the VITA tools allowed Layla to love greater than her relational trauma

00:32:10 - We have organic pleasure chemicals already in our body

00:33:31 - One of the things Layla is most proud of

00:35:59 - Some of our earliest imprints of whether pleasure is safe happen in infancy

00:39:31 - You heal your trauma at the level of consciousness it occurred

00:39:39 - Discover MOOD SEX MAGIC

00:42:08 - If you love who you are, you can love what shaped you into it

00:45:43 - When you heal trauma from

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Published on 1 month, 1 week ago