Podcast Episode Details

E67|the mental kosha, the fire element & chanting

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Episode 67

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Episode 67 - the manomaya kosha, the fire element and the practice of chanting

In this 16-minute episode, we explore the interconnection between the manomaya kosha, the fire element and the practice of chanting.

What You'll Learn

• The four components of the mind: manas, chitta, buddhi, and ahamkara
• How the fire element manifests in your mental-emotional landscape
• Pratyhara & Dhyana and the manomaya kosha
• Yoga poses, Yoga Nidra & Chanting for the manomaya kosha

Want to go deeper: I invite you to join us  for the Fall 2025 Sacred Pause Retreat - the 5 Elements.

To learn more about me and my offerings:
Facebook: Wisdom for Women Community
Substack: Wisdom for Women
Instagram: radicalrestyogi
Website: Jennifer Allen Yoga and Wellness

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Published on 4 months, 2 weeks ago