#69 Your Home Feels Messy Because of THESE 3 Hidden Clutter Spots!

Season 1 Episode 69

In this episode, Valerie and JM reveal the three key areas silently fueling daily overwhelm and share simple, actionable tips to reclaim your space. From taming countertop chaos to transforming your bedroom into a calming retreat, this is your step-by-step guide to a more peaceful, organized home.

IN THIS EPISODE:

How clutter increases stress, anxiety, and cortisol levels
Top 3 clutter zones to tackle first: living room, kitchen, and bedroom
Quick, actionable decluttering tips for each key space
Simple daily habits to maintain a calm, organized home

LINKS AND RESOURCES WITH THIS EPISODE:

"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma
Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourself

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! iTunes not your thing? Find us on Spotify or Stitcher

Support the show

Published on 1 month ago

Podcast Episode Details

#69 Your Home Feels Messy Because of THESE 3 Hidden Clutter Spots!