Episode Details

 We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao.

 You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the way and wonder out loud about lots of life’s mysteries. Whether we’re diving deep into transformation, laughing at life’s quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn’t it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. 

How do you know when it’s time to ask for support? Let’s be real—so many of us wear independence like a badge of honor. But the truth is, none of us are meant to do this life alone.

In this deeply honest episode, we’re breaking down the signs that it’s time to reach out for help and why asking for support is one of the bravest, most self-loving things you can do. We talk about the stories and conditioning that make us believe we "should" handle it all ourselves, how to recognize when you’re running on empty, and how to shift into receiving without guilt or shame. 

From small daily struggles to big life transitions, we explore what it really looks like to lean into community, spirit, and trusted connections. If you’ve ever felt like you had to be the strong one all the time—this conversation is for you.

 So pour your cacao, soften your shoulders, and let’s remind each other that strength lives in vulnerability. Your cup is ready. 

Your journey is waiting. Let’s sip, chat, and transform—together. 

Find out more at https://www.bodyandsoulevents.love/ 

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Follow Cacao Conversations in your podcast app so each new episode is waiting for you when it drops.

Explore Body & Soul Ministries, upcoming gatherings, programs, and retreats:
https://www.bodyandsoulevents.love/cacaoconversations

Julietta Wenzel
 Founder of Body & Soul Ministries
 Instagram: @bodyandsoulministries

Dorice Ross
 Elder of Body & Soul Ministries
 Instagram: @rossdorice

Sip. Connect. Awaken.