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SAYAS Japanese Podcast #36 | Workouts Boosted my Self-Esteem and Changed my Personality (I hated it before)

SAYAS Japanese Podcast #36 | Workouts Boosted my Self-Esteem and Changed my Personality (I hated it before)



I used to hate workouts and didn't "believe" its effect much. But it literally changed my life recently once I got myself start doing. In this episode, I shared my experience of starting workouts and how it affected my life.


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Published on 1 month, 2 weeks ago






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