Episode Details
Back to Episodes
From Rock Bottom to MRKCFIT: The Redemption of Dean Marks
Episode 318
Published 10 months, 1 week ago
Description
After 11 years behind bars, Dean “MRKCFIT” Marks returns to Proper True Yarn to share the real turning point of his life — a brutal past, a moment of reckoning, and the mental transformation that sparked his fitness and mindset brand, Moxy Fit. Dino opens up about the dark realities of prison life, the power of mental strength, and the grind of rebuilding from zero. He and Knuckles also shine a light on the resilience of Aussie racer-turned-boxer Renee Gracie, proving what can happen when you ignore the noise and put in the work. Gritty, honest, and motivating as ever. Hosted on Acast. See acast.com/privacy for more information.
📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: propertrueyarn@gmail.com
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal
📞 Get involved🎤 Send a voice message to the boys.
Drop us a yarn or question and you might feature on the show.
📧 Enquiries: propertrueyarn@gmail.com
🌐 Website: linktr.ee/propertrueyarn
📲 Follow the Podcast
Instagram: @propertrueyarn
TikTok: @propertrueyarn
Facebook: Proper True Yarn Podcast
YouTube: Proper True Yarn Podcast
🤠 Meet the Hosts
Knuckles – Country Trucker Caps
Instagram: @countrytruckercaps
TikTok: @knucklesctc
Zak Palmas
Instagram: @zpdigitals
TikTok: @zakpal