Season 2 Episode 101
In this episode, Kathy and I unpack how we reduced our exposure to environmental toxins—from improving tap water safety and installing water filtration systems, to replacing plastic containers and upgrading to non-toxic cookware. We talk about chlorine exposure in showers and pools, how we built a more toxin-free home, and why choosing organic food and chemical-free living matters more than you think.
Got questions or already making changes at home? Drop a comment—we’d love to hear from you.
Learn more: Download for FREE the Ultimate Non-Toxic Essentials Guide: https://michaelkummer.com/non-toxic-products/
Top NON-TOXIC Household and Personal Care Products (We Use at Home): https://youtu.be/dNiaE0xP2a8 Top 6 Non-Toxic Skincare Brands for Healthier Skin (Switch to Clean Products): https://youtu.be/F3hxgd8JzAo
Thank you to this episode’s sponsor, Peluva!
Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven’t worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.
To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/
And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva
In this episode: 00:00 Introduction to environmental toxins
01:00 Breaking down environmental toxins
01:51 Drinking water concerns
03:30 Water filtration solutions
10:10 Food and pesticides
14:26 Plastic and food storage
15:38 Switching to glass and silicone containers
16:50 Reusing jars and avoiding aluminum foil
18:18 The dangers of BPA and BPS in plastics
19:47 Bamboo and stainless steel alternatives
22:10 Choosing natural fibers for clothing and bedding
25:07 Household cleaners and appliances
29:40 Final thoughts
Find me on social media for more health and wellness content:
Website: https://michaelkummer.com/
Pinterest: https://www.pinterest.com/michaelkummer/
Twitter/X: https://twitter.com/mkummer82
[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. C
Published on 1 month, 3 weeks ago
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