Episode Details

What do amino acids, peptides, and Wolverine have in common? Apparently…recovery. This week on I'm a Podstar, Not a Doctor, The Cuff Daddy and The American Pharaoh dive into the science (and sketchiness) of nutrition, healing, and whether the "Wolverine Stack" is fact or fiction. Special guest and top shoulder surgeon Dr. Patrick Denard joins the convo to break down what supplements might actually help patients recover faster—and which ones are just 💩 in a capsule. We’re talking: Amino acids and injury recovery Peptides and performance What we eat vs. how we heal The fine line between biohacking and bro science