Episode Details

Back to Episodes
Unmistakable Classics: Kelly McGonigal | How Physical Activity Contributes to Human Happiness

Unmistakable Classics: Kelly McGonigal | How Physical Activity Contributes to Human Happiness

Published 4 years, 7 months ago
Description

Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through moving. Kelly uses uses science and stories to explain the connection between movement and happiness. Find out what it does to your brain, your relationships, and much, much more. Kelly invites us to get up and move with her as we dance our way to joy and well being.


Visit Kelly's website at www.KellyMcGonigal.com


Order Kelly's book, The Joy of Movement 

 

See acast.com/privacy for privacy and opt-out information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us