Episode Details

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Breathe into your 

Body, mind and soul.

Settle in comfortably,

And be ready to go.

PAUSE

Dealing with emotions,

Such as hurt, sadness and grief

Can leave us unsteady

And in need of relief.

PAUSE

And though we reach out to others,

They can’t do it all.

Sometimes, we need to be alone,

When we’re this emotional.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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