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【你好成功】走路好處｜小辛主持
Season 3
Episode 15
Published 2 years, 7 months ago
Description
本集節目分享生活健康資訊。臨床研究顯示走路有許多好處，醫師建議將走路當作基礎運動，再搭配重量訓練來維持運動強度。
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