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132: What to Do When CGM Data Messes With Your Mind
Episode 132
About This Episode
CGMs are meant to give us more control - but they seem to just be leaving us more anxious?!?! In this episode, we talk about what to do when that constant stream of data leaves you anxious, second-guessing, and in a constant-state of 'reaction'. This is what leads to burnout and harder to control blood sugars - so let's get on top of it!
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Related Episodes
5: Why looking at CGM arrows is messing you up!
Links and Resources
- â â â Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coachingâ
- â â â THR1VE Online Recipe & Video Trainings Membership for Type1s and Carersâ â â
- â â â Get The Better Bolusing Guideâ â â to bolus with confidence and regain food freedom
- â â Watch the Carb Counting Masterclassâ â to feel more confident with counting carbs for all foods in all situations!
- Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ â â â www.ibdmedical.com.auâ â â
- â â â Instagramâ â â
- â â â Get your questions answered on future episodesâ â â
Disclaimer
The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the userâs own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Published on 2Â months ago