Episode Details

You are not your productivity.
In this episode, I’m inviting you into a deeper kind of rest — the kind that restores your soul, not just your body.

Together we’ll talk about:

• Why rest is a necessary part of your healing

• How “work” looks different in every season (and every woman)

• What scripture teaches us about pausing on purpose

• The guilt we carry… and how to finally let it go

📝 Journal Prompt:

“What would it look like for me to give myself permission to rest, without guilt?”

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