Episode Details

This week, Jen and Pete noodle on the notion of habits, and why some might be easier to reignite than others.

Specifically, in this episode Jen and Pete talk about:

• What happens when we let a habit get off track?
• How does our environment effect our habits?
• How might we keep our habits by reducing their scope?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

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Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

Reach us: hello@thelongandtheshortpodcast.com

Pete's work: humanperiscope.com · Jen's work: jenwaldman.com