Podcast Episode Details

IVF & Infertility Meditation: A Heavy Load

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May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.

Peace be with you.

-valerie

Get more inspiration on Instagram. @IVFmeditations

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

Protect your mental health! Here are a few of my recent favorite resources:

• Daring Greatly
• Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
• 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
• The Happiness Project

(*Amazon affiliate links used)

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Published on 3 months, 3 weeks ago