Episode Details
Back to Episodes
2643: Six Data-Backed Reasons Why Becoming a Father is a Hack & More (Listener Coaching)
Description
-
Mind Pump Fit Tip: 6 Data-Backed Reasons Why Becoming a Father is a Hack. (1:37)
-
Tech addiction and the downstream effects on your brain. (28:47)
-
10 reasons why people go to rehab. (36:22)
-
AI worship. (39:21)
-
Kids say the darndest things. (43:53)
-
Bullish on Bitcoin. (49:37)
-
Hustles experienced. (51:57)
-
Elite Trainer Academy Podcast. (53:29)
-
#Quah question #1 – I keep seeing female fitness influencers show off their flat stomachs and basketball-sized booties while telling social media how this look is attainable. But is it really? I have always noticed with my own body that when my waist becomes more snatched, my glutes begin to shrink. So, how can I or anyone else achieve that basketball-sized booty while attaining a flat stomach at the same time? (56:31)
-
#Quah question #2 – How often should I change my routine? Should it be a complete overhaul or a change to a specific exercise? (1:00:17)
-
#Quah question #3 – Are belt squats as beneficial as barbell squats? (1:04:45)
-
#Quah question #4 – Best workout plan for an overweight new dad? (1:06:53)
Related Links/Products Mentioned
-
Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. **
-
July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout **
-
Transitioning to fatherhood: Prospective effects of wellbeing on future depression symptoms
-
Parents live longer than their childless counterparts, study finds