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Ep 82: Why Hip Openers Look Different & Understanding Skeletal Variations in the Hip Joint
Published 10 months ago
Description
In this episode we cover:
- why hip openers look so different from student to student
- take a look over a few poses and what to look out for
- why no amount of stretching will make certain bodies look like what we see in yoga photos, and
- what you can do in your yoga classes to help your students understand their body’s makeup and how to adapt their practice.
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