Episode Details

Back to Episodes
Season 2, Episode 6- Depression

Season 2, Episode 6- Depression

Season 2 Episode 6 Published 9 months, 3 weeks ago
Description

In season two’s sixth episode, singer-songwriters Katie Phillips and Karen Joy Brown dive into the depression stage of grief and unreasonable societal expectations to snap back to normal. The discuss losses both experienced and perpetrated and how they weigh us down personally and as a collective when we don’t feel the feelings completely, and how songs aid in that process.

Features original songs, Send Me a Sign and Sleepwalking in relation to the topic.

Like this show? Please give us a 5 star rating on Apple and leave a review– even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Listen to Season 1’s songs on Bandcamp, Katie on Bandcamp and Karen’s music on Spotify, Apple Music or buy directly at www.karenjoybrown.com.

* 19:27- Karen’s song, Send Me a Sign

* 37:25- Katie’s song, Sleepwalking

Episode Resources:

* Karen Joy Brown | Apple Music | Spotify | Instagram

* Katie Phillips | Bandcamp | Instagram

* The Bootleg Honeys | Bandcamp

* DSM-5 Bereavement Exclusion

* Johann Hari, seven disconnections that cause depression

* JOURNAL PROMPT: Brainstorm a list of your personal secret signs of depression. How does it show up through your sensory experiences- sound, sight, touch, taste, smell?

*Subscribe to the Supernova Support Substack for special blog, podcast extras and more!

*Follow us on Instagram and Facebook

*Get the big picture at www.supernovasupport.com

IN THE NORTH BAY/SAN FRANCISCO AREA?

Join Katie and Karen at Coffee & Moore in Sebastopol for the Not So Open Mic for women performers (and yeah, that means, all women, and fem

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us