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Healing the Mind After Stroke: The Power of Talking Therapy - AI Podcasts

Healing the Mind After Stroke: The Power of Talking Therapy - AI Podcasts

Published 5 months, 4 weeks ago
Description

Story at-a-glance

  • Depression and anxiety are common but often ignored after stroke, making recovery harder and increasing the risk of long-term decline
  • A large NHS study found that talking therapy helped 71% of stroke survivors improve their mental health, with nearly half fully recovering
  • Starting therapy within six months of a stroke gives you a much better chance at full recovery and lowers the risk of getting worse
  • Melatonin and methylene blue help protect brain cells during a stroke by limiting oxidative damage and preserving energy production
  • Ginkgo biloba shows promise for improving cognitive function after stroke when used early, giving your brain more support to rebuild
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