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The Opposite of Play is not Work, It’s Depression! | Ep 229
Description
Is play a reward… or a necessity? 🤔💭
Dinalynn returns to the show (catch her last episode #92! 🎧) to share a powerful realization—her lack of play contributed to her Lyme Disease. 😲💡 She used to believe play had to be earned through hard work, but now she knows that play is essential for well-being.
💃 Play isn’t just about games & movement—it’s a mindset. 🧠💫 Being curious, open, and exploring life with joy can reduce stress, boost health, and bring more ease into your daily routine. Plus, there’s no failure in play—only learning & growth! 🚀✨
🎧 Tune in to discover:
🎭 How play impacts physical & mental health
🛑 The dangers of a "work first, play later" mindset
🎈 Why play isn’t a luxury—it’s a necessity
So… how much PLAY do you have in your day? 🤹♀️💖
Hit play & let’s rediscover the joy of play! 🎧⬇️
FREE GIFT: 5 Ways To Get Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91
Link to Dinalynn’s episode #92 on this podcast:
Links to my episodes on Dinalynn’s Language of Play podcast:
65 Melissa Deally- Part 1 - How Food Impacts Your Child’s Behavior! Learn to Recognize a Food Reaction and How to Make the Right Changes for Your Kiddo
66 Melissa Deally- Part 2 - How Food Impacts Your Child’s Behavior! Learn Simple Strategies to Detect Food Sensitivities
Offers:
Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view
Meet Your Unconscious Mind Workshop:
https://amplifyimpactacademy.com/trauma
4 – in – 1 Mind Body Practitioner Certification program https://amplifyimpactacademy.com/90-day-q3
FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com
Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.
About the Guest:
Dinalynn Rosenbush is a Consultant and Parenting Coach, Speaker, 30-year public school Speech La