Season 1 Episode 516
STRONG Life Podcast ep 516
Phil Ross & Zach discuss the following topics:
Kettlebell Training Origins from the early 2000s
Old School Martial Arts Lessons & Experiences
Training as You "Get Older"
Implementing Sandbags, Clubs, Maces, Bodyweight and more freedom in your training
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Published on 5 months, 1 week ago
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