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Day 197: When Stuck Becomes a Signal
Season 1 Episode 198
This bite‑sized practice invites you to gently turn toward your own “stuck” places. Through a guided breath sequence, a simple visualization, and reflective journaling, you’ll transform internal friction into fluid momentum. You don’t power through the block—you listen to it, honor its message, and let its energy shift.
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Published on 5 months, 1 week ago