Episode Details

We know more about how the body works than ever in the history of mankind, and yet we're wired. We're tired. We are overcaffeinated during the day. Many of us are winding down with a cocktail at night. We're burning the candle at both ends and in the middle. Today, we're going to be talking about healthy living with two nationally known experts. They happen to be a husband and wife team, David Nieves and Brooke Stokes.